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Sitting vs standing: New research reveals how time should be spent
13/05/2024 3:35 pm
/ 08:40
Dr Christian Brakenridge from Swinburne University’s Centre for Urban Transitions joined Sofie Formica on 4BC Afternoons to discuss the ‘goldilocks zone,’ which describes what the optimal 24 hours looks like.
Hear more highlights from Sofie Formica below:
Image: Canva
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