Almost half of Australians awake by 6am for a healthy start to their day

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Almost half of Australians awake by 6am for a healthy start to their day

13/09/2024 7:34 am / 03:46

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Sofie, Gary & Mark

Coogee Run Club Founder Tara Meakins joined Sofie, Gary and Mark on 4BC Breakfast to discuss the benefits of rising early and starting the day with some exercise.

Hear more highlights from 4BC Breakfast below:

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Sofie, Gary & Mark

Australia Health Local News QLD

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4BC - Brisbane's Premier News and talk radio station.

Almost half of Australians awake by 6am for a healthy start to their day

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Almost half of Australians awake by 6am for a healthy start to their day

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