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A shot of beetroot may help beat arterial disease

Researchers at the University of the Sunshine Coast have found that a shot of beetroot juice can have measurable benefits for arterial health.

The study showed the juice boosts blood flow, reduces arterial stiffness and boosts nitrate absorption nine-fold.

The research focused on men over 60 but study author Meegan Walker tells the results have implications for the wider population.

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Karl Stefanovic
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