The secrets to a good sleep
A world-renowned sleep expert has shared his top tips to help you get to sleep.
Dr Harvey Karp told Deborah Knight sleep is integral to health and weight loss.
Click PLAY below to hear his top tips
Image: Getty
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A world-renowned sleep expert has shared his top tips to help you get to sleep.
Dr Harvey Karp told Deborah Knight sleep is integral to health and weight loss.
Click PLAY below to hear his top tips
Image: Getty