Listen to 4BC Afternoons with Sofie Formica, weekdays from Midday – 3pm.


Tune in to 4BC Afternoons with Sofie Formica from 12pm-3pm.
Sofie is a radio and TV presenter and Afternoons covers the breaking news, entertainment, and events that matter most to Brisbane.
Is the Beep Test losing its pace in the digital age?
The Beep Test was created in the 1970s and has been a staple of high school PE classes since. But, with the digital age creating different fitness trackers and apps, is it outdated? Exercise science expert from Griffith University, Dr Joel Garrett, told Sofie Formica on 4BC Afternoons, “The story at the end of the […]
It’s time to crown Queensland’s best!
The Queensland Government has launched the ‘All the Best’ campaign, which celebrates the state’s favourite produce and places. Queenslanders across the state are encouraged to vote for their local ‘bests’ across 15 categories, with the winners to be announced on Queensland Day. Food and Cultural Editor at the Brisbane Times, Matt Shea, joined Sofie Formica […]
Full Show: 4BC Afternoons with Sofie Formica, May 13th, 2025
Listen to 4BC Afternoons with Sofie Formica, weekdays from Midday – 3pm.
Full Show: 4BC Afternoons with Sofie Formica, May 12th, 2025
Listen to 4BC Afternoons with Sofie Formica, weekdays from Midday – 3pm.
Listen to 4BC Afternoons with Sofie Formica, weekdays from Midday – 3pm.
Is the Beep Test losing its pace in the digital age?
The Beep Test was created in the 1970s and has been a staple of high school PE classes since. But, with the digital age creating different fitness trackers and apps, is it outdated? Exercise science expert from Griffith University, Dr Joel Garrett, told Sofie Formica on 4BC Afternoons, “The story at the end of the […]
It’s time to crown Queensland’s best!
The Queensland Government has launched the ‘All the Best’ campaign, which celebrates the state’s favourite produce and places. Queenslanders across the state are encouraged to vote for their local ‘bests’ across 15 categories, with the winners to be announced on Queensland Day. Food and Cultural Editor at the Brisbane Times, Matt Shea, joined Sofie Formica […]
Full Show: 4BC Afternoons with Sofie Formica, May 13th, 2025
Listen to 4BC Afternoons with Sofie Formica, weekdays from Midday – 3pm.
Full Show: 4BC Afternoons with Sofie Formica, May 12th, 2025
Listen to 4BC Afternoons with Sofie Formica, weekdays from Midday – 3pm.
Listen to 4BC Afternoons with Sofie Formica, weekdays from Midday – 3pm.
Is the Beep Test losing its pace in the digital age?
The Beep Test was created in the 1970s and has been a staple of high school PE classes since. But, with the digital age creating different fitness trackers and apps, is it outdated? Exercise science expert from Griffith University, Dr Joel Garrett, told Sofie Formica on 4BC Afternoons, “The story at the end of the […]
It’s time to crown Queensland’s best!
The Queensland Government has launched the ‘All the Best’ campaign, which celebrates the state’s favourite produce and places. Queenslanders across the state are encouraged to vote for their local ‘bests’ across 15 categories, with the winners to be announced on Queensland Day. Food and Cultural Editor at the Brisbane Times, Matt Shea, joined Sofie Formica […]
Full Show: 4BC Afternoons with Sofie Formica, May 13th, 2025
Listen to 4BC Afternoons with Sofie Formica, weekdays from Midday – 3pm.
Full Show: 4BC Afternoons with Sofie Formica, May 12th, 2025
Listen to 4BC Afternoons with Sofie Formica, weekdays from Midday – 3pm.
Join Sofie every weekday from 12pm-3pm on Afternoons.