Why are we working so hard to stay alive if it’s breaking our families and our economy? Author Lucinda Holdforth joined Carla Bignasca to discuss her provocative new book, Going On and On, and why she believes the “medical triumph” of longevity has become a burden for the next generation. Hear more highlights from Afternoons […]
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Carla Bignasca
LATEST STORIES
The great dairy backflip: Why full-fat is back on the menu
Forget the watery skim milk and rubbery diet cheese of the 90s; new science suggests full-fat dairy could actually be better for your heart and brain. Shane got a nutritionist to break down why looking at the “whole food” is more important than obsessing over a single nutrient like saturated fat. Hear more highlights from […]
Shane Doherty / 09:03 /
31/03/2026
Why Stephanie Alexander had to rewrite the cook’s companion after 30 years
Culinary legend Stephanie Alexander discussed the 160 extra pages in her updated masterpiece and her mission to get kids back into the garden. Hear her best advice for exhausted home cooks trying to beat the cost-of-living squeeze. Hear more highlights from Afternoons below and download the 4BC App on iOS or Android to ensure you […]
Carla Bignasca / 12:21 /
30/03/2026
Why your bank wants you to fix your mortgage and why you might want to say no
As interest rates climb into the 6% range, many Aussies are desperate for certainty, but is locking in a fixed rate actually a trap? Finance expert Scott Phillips broke down why “betting against the bank” is a risky move and revealed the one specific scenario where fixing your rate is actually the right call. Hear […]
Carla Bignasca / 10:33 /
27/03/2026
Jim Jefferies responds to rumours blaming him for the Kyle and Jackie O split
Jim Jefferies addressed the hilarious rumours that he’s the reason behind a massive radio shake-up and whether he’s actually ready to take over the mic. After selling out arenas worldwide and releasing six Netflix specials, Jim Jefferies is bringing his “Son of a Carpenter” tour back to Queensland this winter. Hear more highlights from Afternoons […]
Carla Bignasca / 19:02 /
26/03/2026
Why are we working so hard to stay alive if it’s breaking our families and our economy? Author Lucinda Holdforth joined Carla Bignasca to discuss her provocative new book, Going On and On, and why she believes the “medical triumph” of longevity has become a burden for the next generation. Hear more highlights from Afternoons […]
Carla Bignasca
/
20 hours ago
The great dairy backflip: Why full-fat is back on the menu
Forget the watery skim milk and rubbery diet cheese of the 90s; new science suggests full-fat dairy could actually be better for your heart and brain. Shane got a nutritionist to break down why looking at the “whole food” is more important than obsessing over a single nutrient like saturated fat. Hear more highlights from […]
Shane Doherty
/
31/03/2026
Why Stephanie Alexander had to rewrite the cook’s companion after 30 years
Culinary legend Stephanie Alexander discussed the 160 extra pages in her updated masterpiece and her mission to get kids back into the garden. Hear her best advice for exhausted home cooks trying to beat the cost-of-living squeeze. Hear more highlights from Afternoons below and download the 4BC App on iOS or Android to ensure you […]
Carla Bignasca
/
30/03/2026
Why your bank wants you to fix your mortgage and why you might want to say no
As interest rates climb into the 6% range, many Aussies are desperate for certainty, but is locking in a fixed rate actually a trap? Finance expert Scott Phillips broke down why “betting against the bank” is a risky move and revealed the one specific scenario where fixing your rate is actually the right call. Hear […]
Carla Bignasca
/
27/03/2026
Jim Jefferies responds to rumours blaming him for the Kyle and Jackie O split
Jim Jefferies addressed the hilarious rumours that he’s the reason behind a massive radio shake-up and whether he’s actually ready to take over the mic. After selling out arenas worldwide and releasing six Netflix specials, Jim Jefferies is bringing his “Son of a Carpenter” tour back to Queensland this winter. Hear more highlights from Afternoons […]
Carla Bignasca
/
26/03/2026
Why are we working so hard to stay alive if it’s breaking our families and our economy? Author Lucinda Holdforth joined Carla Bignasca to discuss her provocative new book, Going On and On, and why she believes the “medical triumph” of longevity has become a burden for the next generation. Hear more highlights from Afternoons […]
Carla Bignasca
/
20 hours ago
The great dairy backflip: Why full-fat is back on the menu
Forget the watery skim milk and rubbery diet cheese of the 90s; new science suggests full-fat dairy could actually be better for your heart and brain. Shane got a nutritionist to break down why looking at the “whole food” is more important than obsessing over a single nutrient like saturated fat. Hear more highlights from […]
Shane Doherty
/
31/03/2026
Why Stephanie Alexander had to rewrite the cook’s companion after 30 years
Culinary legend Stephanie Alexander discussed the 160 extra pages in her updated masterpiece and her mission to get kids back into the garden. Hear her best advice for exhausted home cooks trying to beat the cost-of-living squeeze. Hear more highlights from Afternoons below and download the 4BC App on iOS or Android to ensure you […]
Carla Bignasca
/
30/03/2026
Why your bank wants you to fix your mortgage and why you might want to say no
As interest rates climb into the 6% range, many Aussies are desperate for certainty, but is locking in a fixed rate actually a trap? Finance expert Scott Phillips broke down why “betting against the bank” is a risky move and revealed the one specific scenario where fixing your rate is actually the right call. Hear […]
Carla Bignasca
/
27/03/2026
Jim Jefferies responds to rumours blaming him for the Kyle and Jackie O split
Jim Jefferies addressed the hilarious rumours that he’s the reason behind a massive radio shake-up and whether he’s actually ready to take over the mic. After selling out arenas worldwide and releasing six Netflix specials, Jim Jefferies is bringing his “Son of a Carpenter” tour back to Queensland this winter. Hear more highlights from Afternoons […]
Carla Bignasca
/
26/03/2026
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