Many of us have children and can relate to the fact that it can sometimes be a real challenge to get them to sleep.

This can be exhausting for both children and parents. Some parents are now purchasing kid gummies online that contain melatonin to help their kids sleep.

Prof. Sarah Blunden, Head of Paediatric Sleep Research at CQUniversity Australia, chats with John Stanley about if it is safe to give our kids melatonin.

image – istock

Download this podcast here