Clinton is joined by Dr. Imogen Bell, senior research fellow and psychologist from Orygen, to find out more about ‘Mello’, the pioneering app tackling rumination, a key factor in anxiety and depression.

‘Mello’ has already helped 8 in 10 young people reduce symptoms. With new features like personalised support and short courses, it aims to combat rising youth mental ill-health.

Dr. Bell reports up to 82% reduction in anxiety or depression in a six-week trial.

The ‘Mello’ app is free to download on Apple App and Google Play stores.

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