Imagine this, you’re beginning your day with a quick scroll through social media, but find yourself discomforted from what you find.

Now with the recent decision by Elon Musk to refuse removing disturbing footage off their platform ‘X’ (formally known as Twitter), the reality is there is a plethora of negative content you might find online, and you may feel worried about how to process it.

Health & Community Psychologist Dr Marny Lishman join Mike Jeffreys to learn how to process the negativity we may find online,

Download this podcast here