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Do you have popcorn brain?

Clinton Maynard

Mike discusses “popcorn brain” with Dr. Marny Lishman, a Health & Community Psychologist, who describes it as a scattered attention span caused by excessive digital device use.

This phenomenon makes it difficult for people to engage in sustained activities like reading or watching movies without becoming distracted.

Dr Lishman reveals strategies to regain focus and live more in the moment amidst constant distractions.

Download this podcast here

Clinton Maynard
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