Lisa’s Mead’s recipe of the week: Pistachio jumbo prawns on a bed of linguine zucchini
Pistachio jumbo prawns on a bed of linguine zucchini (Serves 4)
INGREDIENTS:
Pistachio pesto sauce
- 1 cup of shelled pistachio nuts
- 1 tsp of sea salt
- 1 tsp of cracked pepper
- Juice of 1 lemon
- 3/4 cup of extra virgin olive oil
- 1 cup of freshly grated parmesan cheese
- 1 clove of minced garlic
- 2 cups of flat leaf parsley
- 1/2 cup of fresh basil leaves.
Prawn and Linguine
- 12 raw king prawns, peeled and deveined
- 3 tablespoons of olive oil
- Sea salt and cracked pepper to taste
- 6 zucchini peeled lengthwise slices.
- 3 tablespoons of vegetable oil
- Optional fresh micro greens for garnish)
INSTRUCTIONS:
Pistachio sauce:
- Place a small non stick fry pan on medium heat. Drizzle a little olive oil in the pan, add garlic, stir for about 2 minutes, remove from heat.
- Place the following in a food processor: garlic, extra virgin olive oil, salt and pepper to taste, lemon juice, grated parmesan cheese, basil leaves, parsley and pistachio nuts. Pulse till the mix has an even texture. Place in a sealed container and set aside.
Prawns and linguini zucchini:
- Place a non stick fry pan on a med/high heat. Add vegetable oil. In small batches, toss the zucchini ribbons into the oil, for approx 2 -3 minutes, you are basically flash searing them. Once complete, drain on kitchen paper and set aside.
- Place non stick fry pan on med/high heat. Drizzle in enough olive oil to coat the bottom of the pan. Add the prawns, season with a pinch of salt and pepper. Gently toss and turn the prawns til they become pink all over, approx 3-4 minutes. Remove from heat.
- Separate the pesto mix into 2 medium size bowls. Save some pesto for garnishing plates later.In one bowl, gently toss the zucchini ribbons and in the other bowl, toss the prawns.
TO ASSEMBLE:
Place an equal amount of zucchini in a mound on each plate. Add 3 prawns on top of each mound.
Drizzle a small amount of pesto sauce on each plate. Sprinkle with fresh micro greens ( optional ).
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